I haven’t been active on tumblr lately because I’ve been in Nicaragua. It was fantastic! I hope everyone has been well!
25 Facts On Napping
- Abandon all-nighters - Foregoing sleep by cramming all night reduces your ability to retain information by up to 40%. If you can, mix in a nap somewhere to refresh your hippocampus.
- It doesn’t mean what you think - If you know you have to pull an all-nighter, try a…